The protein is this bar comes from pea protein powder, as well as the oats, flaxseed, and almond butter.A bar recipe that includes protein powder works well as a meal replacement, since powders provide concentrated protein that … Cover with plastic wrap and refrigerate overnight. I did add sunflower seeds & raw cacao ships to thicken it up.. Ready for a pantry upgrade? Place the melted … Place each bar in a little Ziploc bag or saran wrap and store in fridge or freezer. Stir and heat until the mixture is smoothly combined. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=662771 Remove from freezer and cut the mixture into 8 equal-sized bars using a sharp knife. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Place rolled oats in a high-speed food processor (I use a Ninja ). You can also store them in the fridge, though I find they taste best at room temperature. (Do not let the water boil, and make sure the water does not touch the bottom of the mixing bowl.) If one wanted to bake these to create more structure/stability…..would one add eggs? Place the pan in the freezer for 30 minutes. Your email address will not be published. Hi Blair! Press your bar “batter” into the pan, pop them into the fridge, and they’ll set within an hour. There are plenty of peanut butter protein bars out there that use oats to thicken. *The consistency of the bars will vary based on the brand of peanut butter you use. (Cooling the mixture will prevent the chocolate from melting. Ingredients 1 cup natural smooth peanut butter* 1/4 cup honey 3 scoops vanilla whey protein powder 1/2 cup oat flour** 1/4 cup dairy-free chocolate chips (I use Enjoy Life) I am sharing this post in partnership with Bob’s Red Mill. Melt the chocolate in the microwave for about ten seconds. Also, SO YUMMY. Your email address will not be published. I like to wrap mine individually, then remove them from the freezer as needed. This is … Add one additional tablespoon at a time until desired consistency is achieved. WELCOME! https://www.yummly.com/recipes/no-bake-oatmeal-peanut-butter-protein-bars Just mix it with water to get the right consistency. No bake, healthy, and way better than store bought! Almost exactly one year ago, my sister-in-law introduced me to these peanut butter protein bars… While they certainly have their place, I’ve missed my homemade healthy snacks. Like my other homemade protein bars recipe, these low carb peanut butter protein bars are easy to make and need just 4 main ingredients- Sugar free, dairy free and keto! I am so pleased to announce that Bob’s and I will be teaming up for another year of sharing healthy recipes! If your batter is looser than you would like, simply add an extra tablespoon or two of oats until it holds together. I’m SO happy that you’ve enjoyed them, Jared! If the mixture is still fairly warm, pop the bowl into the refrigerator for a few minutes to let it cool, then stir in the chocolate chips. Together with the protein … Vegan and gluten-free. 5 Ingredient No-Bake Chocolate Peanut Butter Protein Bars take less than 10 minutes to make and are gluten-free, oil-free, and refined sugar-free! The mixture should bind together but not be gooey. Next, add the peanut butter, almond milk, and maple syrup, if desired. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Puree bananas, peanut butter, and honey in a food processor until smooth. The nutritional information will vary based upon the brand of protein powder you use. I used 1 package (35g) of vanilla and 1 package of chocolate protein by Vega Sport, Naturally More Peanut Butter which is great … Peanut butter powder can also be used as a substitute. Line a 9-inch square baking pan with parchment paper and press the mixture into the pan with a spatula until equally distributed. Ingredients ¾ cup natural creamy peanut butter (just peanuts + salt) ¼ cup honey (or coconut palm syrup, if vegan) 1 tablespoon melted coconut oil 1 teaspoon vanilla 1/3 cup ground … As an even-better bonus, these no bake Peanut Butter Protein Bars can be stored at room temperature, something you usually only see in a baked protein bar recipe. It mixes in with the oat flour, peanut butter, and honey to make the easiest and tastiest homemade protein bars … So pleased to announce that Bob ’ s not too gritty protein and are my favorite afternoon or pre-workout.... Protein powders produce a thicker consistency and usually require slightly more liquid that a protein! And usually require slightly more liquid that a whey protein powder you use s not too gritty t tested recipe! 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